pro·ject·ing v. (Psychology) To externalize and attribute (an emotion or motive, for example) unconsciously to someone or something else in order to avoid anxiety.

Last night’s Dr Jerry appt went very well. We talked about projecting. Me projecting onto others. Others projecting onto me. How to avoid doing it to others. How to recognize that someone is doing it to me.

I woke up this morning feeling very self-aware and ok with the world. I love Dr Jerry :)